Stir-fried cauliflower with shrimps

2024-06-25 22:33:59  Views 2 Comments 0

Health benefits

Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Cauliflower ( 300g )
Shrimp ( 100g )
Green pepper ( 10g )
Garlic ( 2 cloves )
Cooking wine (appropriate amount)
Salt (appropriate amount)
Starch ( appropriate amount )
Vinegar ( appropriate amount )

How to cook cauliflower with shrimps

  • Illustration of how to make fried cauliflower with shrimps 1

    1. Break the cauliflower into small florets and soak them in salt water for a while.

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    2. Remove the heads from the shrimps and remove the sand lines, add a little cooking wine and salt to marinate for a while.

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    3.Put an appropriate amount of salt into boiling water, blanch the cauliflower for about 1 minute, remove and drain into cold water.

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    4. Wash and cut the green peppers into rings and mince the garlic.

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    5. Pour oil into the pot, add green pepper rings and minced garlic and saute until fragrant.

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    6.Add the marinated shrimp and stir-fry evenly.

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    7.Pour in the cauliflower and stir-fry quickly.

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    8.Put in an appropriate amount of mature vinegar, not too much, add salt to taste, and pour in a little wet starch Stir well.

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    9.Plate it, take it out of the pan, and you can see the deliciousness!

Tips

Soak the cauliflower in salt water first to make it easier to clean.

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