Spanish seafood paella

2024-06-25 22:34:00  Views 2 Comments 0

Health benefits

Onions: detoxify
Green beans: strengthen the spleen
Squid: dispel wind and dampness, diuretic and relieve stranguria

Ingredients

Olive oil ( 2 tablespoons )
Garlic cloves ( 3 cloves )
Onions ( 1 )
Red peppers ( 1 )
Green beans ( 200 grams )
Tomato ( 400 grams )
Chorizo ​​( 200g )
Squid ( 150g )
Mussels (appropriate amount)
Chicken soup (750g )
Spanish rice ( 250 grams )
Lemon ( 1 )
Salt ( 1/2 teaspoon )
Saffron ( 0.5g )
Fragrant Leaves ( 2 pieces )
Chili powder ( 1 teaspoon )
Dried oregano ( 1 teaspoon )
Fresh clams ( 150g )
Abalone ( 3 )
Prawns ( appropriate amount )

How to make Spanish paella

  • Spanish paella Illustration of how to do it 1

    1.Put an appropriate amount of water into the pot and cook the mussels until they open.

  • Illustration of how to make Spanish paella 2

    2. Saffron is the symbol of Spanish paella.It can not only add flavor and color to the rice, but also Has high medicinal value.

  • Illustration of how to make Spanish paella 3

    3. Put saffron and bay leaves into chicken soup and cook for 8-10 minutes, then remove from heat.Add appropriate amount of salt to taste.

  • Illustration of how to make Spanish paella 4

    4. Pour an appropriate amount of oil into the pan and sauté the garlic cloves until fragrant.

  • Illustration of how to make Spanish paella 5

    5.Add purple onion and red pepper and stir-fry for a while.

  • Illustration of how to make Spanish paella 6

    6. Then add the Spanish chorizo ​​and stir-fry.

  • Illustration of how to make Spanish paella 7

    7. Then add squid and fresh scallops and fry until 70% cooked.

  • Illustration of how to make Spanish paella 8

    8.Add paprika and dried oregano.

  • Illustration of how to make Spanish paella 9

    9.Finally add tomatoes and green beans and stir-fry until the ingredients are evenly mixed.

  • Spanish paella recipe 10

    10.This is Spanish rice.

  • Spanish paella recipe 11

    11.Put the Spanish rice flat on top of the ingredients.Do not stir-fry.Pour in the cooked rice.of chicken stock, bring to a simmer over medium-low heat.

  • Spanish paella recipe 12

    12.Put the prawns, mussels, and abalone on top and continue cooking.

  • Spanish paella recipe 13

    13. Cook until the soup is dry and the seafood is cooked, turn off the heat and simmer for 1-2 seconds Minutes and you can enjoy a delicious Spanish paella.
    Bon appetite.

Tips

1.You can choose any seafood you like.
2.Saffron and Spanish rice cannot be replaced.
3.The chicken soup can be replaced with other broth, or water.

本文地址:https://food.baitai100.com/post/45382.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!