
Health benefits
Eggs: nourish blood
Ham: strengthen the spleen and replenish qi
Purple cabbage: activate blood circulation and remove blood stasis
Ingredients
Bread slices ( 2 slices ) | Eggs ( 2 ) |
Ham (appropriate amount) | Purple cabbage (appropriate amount ) |
How to make bread sandwiches

1. Brush a layer of olive oil on the bottom of the pan and scoop out the center of the bread slices Make a square

2. Beat an egg so that the egg fills the entire bagel, and place the purple cabbage on top On eggs

3.When the eggs are almost cooked, put the ham on them

4.Cover the bread and press lightly with a spatula until the entire bread is stuffed into the donut

5. Fry both sides of the bread until brown
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6.Done
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