Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Canned tuna ( 1 can ) | Potatoes ( 1 piece ) |
lettuce ( 4 pieces ) | Gherkin ( 1 ) |
Himalayan rose salt ( appropriate amount ) | Small tomatoes ( 1 ) |
Olive oil ( appropriate amount ) |
How to make tuna salad
1.Prepare the main ingredients! Peel the potatoes and cut into slices; cut the cucumber into quarters and cut into slices; wash the lettuce and tomatoes and set aside!
2. Pour an appropriate amount of water into the steamer and bring to a boil, add potato slices and steam for 15 minutes!
3. Take out the potato slices and press them into a puree, add Himalayan rose salt to taste!
4. Pour in the tuna and stir evenly.Taste to see if the taste is enough.If it is not enough, you can add a little more salt.Season it!
5.Finally add the cucumber slices and stir evenly! Add appropriate amount of olive oil and mix well!
6. Arrange the seasoned salad into a cylindrical shape and garnish with lettuce and tomatoes!
7.It’s not easy! Another panoramic photo!
Tips
Those who don’t like mashed potatoes can just use tuna!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
