Health benefits
Beans: activate blood circulation and remove blood stasis
Eggs: nourish blood
Ingredients
Beans ( 100g ) | Noodles ( 150g ) |
Eggs ( 2 pieces ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Light soy sauce ( Adequate amount ) | Onions ( Adequate amount ) div> |
How to make braised beans with noodles
1. Prepare ingredients: noodles, beans, eggs.
2.Wash the green beans, remove gluten, and cut into small cubes.
3. Heat the oil in the pot, sauté the chopped green onion, add the beans and stir-fry.Then pour in the egg liquid and stir-fry evenly.
4.Add salt, oyster sauce and light soy sauce to taste, and continue to stir-fry a few times.
5.Add appropriate amount of water, cover the pot and simmer.
6. Turn off the heat when the soup becomes thick (leave a little soup, not too much) Dried)
7. Boil the noodles in cold water, drain them and put them on a plate.
8. Pour the soup and vegetables on top of the noodles.
9.On a busy morning, a bowl of braised beans and noodles is enough.
Tips
If you eat mixed braised noodles, they should be thick rather than thin.The noodles must be filled with water when they are put into the pot.If they are not filled with water, they will stick to a ball in a bowl and cannot be mixed.
When purchasing beans, the ones with bright green color, fresh texture and thick flesh are the best.Tender beans should not be stored for too long and should be consumed promptly after purchase.
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