Health Benefits
Purple sweet potato: widens bowel and laxative
Ingredients
Purple sweet potato ( 2 pcs ) | Lotus seed paste ( 160 grams ) |
Corn oil (brush the mold) ( A little ) |
How to make purple sweet potato and lotus paste mooncakes
1.Peel and steam purple sweet potatoes; p>
2.Cool for a while and put it in a fresh-keeping bag and crush it;
3. Filter through a sieve.If there is no sieve, try to knead the purple sweet potato with your hands.The filtered purple potato will be particularly delicate., the taste may be a bit rough without filtering;
4.Materials and tools are ready;
5. Weigh the skin and filling according to the ratio of 6:4.If there is no scale, then press The proportion is pinched, mine is a 50g mold, and the purple sweet potato is weighed 30 grams;
6.The lotus paste is praised;
7. Then roll the purple sweet potato into a round shape and flatten it.Roll the paste into a ball and wrap it in the middle;
8. Push out the mold and brush it with a little oil;
9.Put the wrapped purple potato lotus paste into the mold and press out the pattern.Okay, let’s eat;
10. A mouthful of lotus paste and purple sweet potato taste, delicate and soft.
Tips
You need to brush the mooncake mold with oil every time you press it.If you don’t have a brush, you can just touch it with your hands.A little bit is enough~
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