
Health benefits
Eggs: nourish blood
Ingredients
Toast ( Two slices ) | Eggs ( Two span> ) |
Oil ( appropriate amount ) | Salt (appropriate amount) |
How to wrap toast with fried eggs

1.Prepare materials

2.Crack the eggs in a bowl and stir.

3. Dip a piece of toast into the egg liquid (I haven’t dipped it yet) OK)

4. Heat the pan and brush it with oil (not too much) )

5. Put the toast dipped in egg liquid into the pan and fry.Be sure to flip it at any time, otherwise it will burn.

6.When fried like this, there will be bursts of fragrance! It also needs to be fried a little more until the egg liquid is fully cooked.

7.The pot is ready, put it on the plate
Tips
Don’t put too much oil, otherwise it will affect the taste.Salt can be added to the beaten eggs to give the toast a flavor.There may be some protein stuck to the toast when frying, this is okay.
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