
Health benefits
Purple sweet potato: wide bowel laxative
Banana: low protein
Ingredients
Purple sweet potato ( 3 ) | Bananas ( 5 ) |
Bread slices ( 5 pieces ) | Pure milk ( 100ml ) |
How to make banana and purple sweet potato toast rolls

1. Prepare 3 purple potatoes and wash the purple potatoes.

2. Cut the purple potatoes into slices and put them in a steamer.Put some water.

3.Cover the steamer lid and steam for 12 minutes.Turn off the heat when steaming is done..Take out the purple sweet potatoes.

4. Peel the purple sweet potato and put the flesh in a small basin.

5.Use a rolling pin to roll the purple sweet potato into puree.

6.Because the purple sweet potato puree is relatively dry, add 100ml pure milk.

7. Take out the bread slices and cut off the four surrounding sides.

8.Take out the rolling pin and roll the bread slices thin.

9. Take the peeled banana and cut off the head and tail with a kitchen knife.1

10. Spread the purple potato puree evenly on the bread crust with a spoon.

11.Put the banana on the wrapped piece coated with purple sweet potato puree.Because this banana is very curved at one end, cut one end off.

12. Roll up the bread slices.

13. Use a kitchen knife to control the distance and cut well.This is the finished product picture, do you want to eat it?
Small Tips
Purple sweet potatoes can be peeled first and then steamed, because the bread slices will become hard after taking it out for a long time, so take one slice first and put the rest in the bread bag and cover the bag.Choose thin bananas, otherwise the bread slices will not be fully wrapped.
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