Banana and Purple Sweet Potato Toast Rolls

2024-06-26 22:15:47  Views 2 Comments 0

Health benefits

Purple sweet potato: wide bowel laxative
Banana: low protein

Ingredients

Purple sweet potato ( 3 )
Bananas ( 5 )
Bread slices ( 5 ​​pieces )
Pure milk ( 100ml )

How to make banana and purple sweet potato toast rolls

  • Illustration of how to make banana and purple sweet potato toast rolls 1

    1. Prepare 3 purple potatoes and wash the purple potatoes.

  • Illustration of how to make banana and purple sweet potato toast rolls 2

    2. Cut the purple potatoes into slices and put them in a steamer.Put some water.

  • Illustration of how to make banana and purple sweet potato toast rolls 3

    3.Cover the steamer lid and steam for 12 minutes.Turn off the heat when steaming is done..Take out the purple sweet potatoes.

  • Illustration of how to make banana and purple sweet potato toast rolls 4

    4. Peel the purple sweet potato and put the flesh in a small basin.

  • Illustration of how to make banana and purple sweet potato toast rolls 5

    5.Use a rolling pin to roll the purple sweet potato into puree.

  • Illustration of how to make banana and purple sweet potato toast rolls 6

    6.Because the purple sweet potato puree is relatively dry, add 100ml pure milk.

  • Illustration of how to make banana and purple sweet potato toast rolls 7

    7. Take out the bread slices and cut off the four surrounding sides.

  • Illustration of how to make banana and purple sweet potato toast rolls 8

    8.Take out the rolling pin and roll the bread slices thin.

  • Illustration of how to make banana and purple sweet potato toast rolls 9

    9. Take the peeled banana and cut off the head and tail with a kitchen knife.1

  • Illustration of how to make banana and purple sweet potato toast rolls 10

    10. Spread the purple potato puree evenly on the bread crust with a spoon.

  • Illustration of how to make banana and purple sweet potato toast rolls 11

    11.Put the banana on the wrapped piece coated with purple sweet potato puree.Because this banana is very curved at one end, cut one end off.

  • Illustration of how to make banana and purple sweet potato toast rolls 12

    12. Roll up the bread slices.

  • Illustration of how to make banana and purple sweet potato toast rolls 13

    13. Use a kitchen knife to control the distance and cut well.This is the finished product picture, do you want to eat it?

Small Tips

Purple sweet potatoes can be peeled first and then steamed, because the bread slices will become hard after taking it out for a long time, so take one slice first and put the rest in the bread bag and cover the bag.Choose thin bananas, otherwise the bread slices will not be fully wrapped.

本文地址:https://food.baitai100.com/post/47718.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!