Health Benefits
Purple sweet potato: widens bowel and laxative
Ingredients
Purple sweet potato ( 1 ) | Whole wheat flour ( Appropriate amount ) |
How to make whole wheat purple potato cake
1. Peel the purple potatoes, cut into slices, and steam in a steamer.
2.Put the steamed purple potatoes into a large bowl and press them with a spoon.Purple sweet potato puree.
3. Add an appropriate amount of whole wheat flour to the purple sweet potato puree.
4. Stir evenly, and the purple sweet potato puree becomes drier after adding powder., but it can still be shaped.
5.Use a tool to press the purple sweet potato puree into a beautiful shape.
6. Steam in a steamer for 15 minutes.
7.The whole wheat purple potato cake is ready, delicious hot or cold.
Tips
The amount of whole wheat flour is determined according to the moisture content of the purple sweet potato.The final purple sweet potato puree should be a little dry, but it can still be formed.
If a mold is used for molding, a layer of oil can be applied on the inside of the mold in advance to facilitate demoulding.Of course, you can also roll the ball directly and press it into a cake shape.
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