
Ingredients
Egg white ( 1 piece ) | All-purpose flour ( 50g ) |
Sunflower seeds Oil ( 50g ) | Powdered sugar ( 60g ) |
Peanuts and sesame seeds ( a little ) |
How to make protein crackers

1. Mix the powdered sugar and oil evenly, sift in the flour and mix evenly, then add the egg white and mix evenly.

2.Put it into a piping bag.If you don’t have a piping bag, you can also use a spoon to scoop it onto the baking sheet.Spoon bulldozing.

3. Pipe out thin shapes on the baking sheet.Sprinkle with chopped nuts

4.Preheat the oven, bake at 150 degrees on the upper shelf for 12 minutes Bake until the edges of the biscuits are golden brown.Keep an eye on them for the last few minutes, otherwise they will burn accidentally.When they cool down, they will become crispy.Take them out and put them on a plate.They will be ready as afternoon tea snacks.
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