
Health benefits
Yogurt: low protein
Ingredients
Cookies (appropriate amount) | Yoghurt (appropriate amount) |
Matcha powder (can be added or not) ( A small amount ) |
How to make cookies and yogurt wood bran cups

1. Prepare cookies (Oreos are OK, other cookies are OK too) ) (Add as much as you like)

2.Put the cookies in a food-grade bag, Crush

3. Take out a cup (it is best to use a transparent cup or a special one Wood bran cup, it looks better that way)

4. Take out the yogurt (here I used 1 box of kefir)

5. Squeeze the yogurt at the bottom of the cup and spread it with a spoon Ping

6.Put a layer of biscuits on the yogurt and smooth it out

7.And so on until the last layer is laid

8.Take out the matcha powder (if you don’t have one, you can put the last layer of wooden bran cups in the refrigerator)

9.Put a small spoonful on the top (I put it too ugly)

10.Then put it in the refrigerator and refrigerate it for 30 minutes (you can do it without refrigeration)

11. Done
Tips
It’s very simple, the main thing is to pay attention to appearance, I’m so ugly
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