Purple Sweet Potato Oatmeal Donuts

2024-06-28 06:03:14  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
Yogurt: low in protein

Ingredients

Purple sweet potato ( 1 )
Instant oats ( 50g )
Yoghurt ( 1/2 box )
White sugar (optional) ( 10g )

Purple sweet potato oats are sweet How to make circles

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 1

    1.Purple Sweet Potato pot, steam over high heat for 20 minutes.

  • Purple potato oatmeal donut recipe 2

    2.I only used one and used the others for other purposes.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 3

    3.Peel the steamed art and put it into a larger container.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 4

    4.Mash with a fork.

  • Purple potato oatmeal donut recipe 5

    5. Pour in 50 grams of ready-cooked oats.

  • Purple Sweet Potato Oatmeal Donut Recipe Illustration 6

    6.Add yogurt, as long as it is yogurt, it does not matter the brand.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 7

    7. Add 10 grams of white sugar.Girls who want to lose weight can ignore this step.

  • Purple potato oatmeal donut recipe 8

    8. Stir evenly.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 9

    9. Brush the donut mold with oil.

  • Purple Sweet Potato Oatmeal Donut Recipe Illustration 10

    10.Pour in the mixed oats and purple sweet potatoes.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 11

    11. Oven at 180 degrees, upper and lower heat, bake for 15 minutes, if you like it crispy Add 5 minutes.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 12

    12. Take it out and put it into the demoulding rack.

  • Purple Sweet Potato Oatmeal Donut Recipe Illustration 13

    13.It fell out directly after the undercut.

  • Purple Sweet Potato Oatmeal Donuts Recipe Illustration 14

    14. Finished product picture.

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