Health benefits
Yam: low protein
Ingredients
Yam (1 root) | Bean paste (appropriate amount ) |
Honey ( 1 tsp ) | Cooked flour ( a little ) |
How to make bean paste and yam cake
1.Wash the yam and prepare homemade bean paste filling in advance
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2. Peel and slice the yam, put it into a plate, cover it with plastic wrap and microwave it for five minutes until soft
3. Then pour it into the panel, grind the raw mud with a spatula while it is hot, add a small spoonful of honey and mix well
4.Split and wait for the same small squeeze to be rounded and ready for use
5. Take the bean paste out of the refrigerator and defrost it at room temperature in advance, add a little cooked powder and mix well
6.Separate equal amounts into small balls and shape into balls for later use
7.Put a little cooked flour inside the mold to prevent sticking
8.Take a yam, squeeze it and flatten it p>
9.Then squeeze the bean paste and press it flatly
10. Turn the mold upside down and gently press it down, and the yam and bean paste cake is completed
11.The taste is great, sweet and soft.
12. Decorate and place yam bean paste cake
Tips
Tip: Ingredients are for reference only, bean paste and cooked powder are prepared in advance After the preparation is completed, the yam can also be steamed in a steamer.It is simple to prepare and has simple ingredients.
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