Health benefits
Kelp: clear away heat
Enoki mushroom: low protein
Doubanjiang: nourish blood, protect teeth, protect bones
Ingredients
Potato flour ( 250g ) | Meatballs ( 50g ) |
Kelp ( 50g ) | Enoki mushroom ( 50g ) |
Bean sprouts ( 30g ) | Bean skin ( 100 grams ) | Beef roll ( 250g ) | Hot pot base ( 60g ) |
Garlic ( 5g ) | Onion ( 5g span> ) |
Doubanjiang ( 10g ) | Sweet noodle sauce ( 10g ) |
Chicken Essence ( 1g ) | Salt ( 1g ) |
Tahini ( 50g ) | Light soy sauce ( 10g ) |
Dark soy sauce ( 5 grams ) | Chili sauce ( 10g ) |
How to make sesame potato powder
1. Pour 50g of sesame paste into the water in small amounts several times to dissolve, add 10g of light soy sauce, 5g of dark soy sauce, and 10g of chili sauce and mix well
2.Put oil in the pan, add onion and garlic and stir-fry until fragrant
3.Add the hot pot base ingredients and stir-fry over low heat
4.Add 10g bean paste and 10g sweet noodle paste and stir well
5. Pour in hot water and boil, remove the dregs
6.Add 1g of chicken essence, 1g of salt, and cook the meatballs and kelp for 3 minutes
7.Add enoki mushrooms, bean sprouts, bean skins and potato powder and cook for 2 minutes
8.Put in the beef slices and cook, skim off the foam
9.Pour in sesame sauce and mix well~
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