Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 1 ) | Honey ( 1 spoon ) |
Cooked flour ( appropriate amount ) |
How to make purple sweet potato cake
1.Wash the purple sweet potatoes, cut them into pieces and steam them in the pot.Pour cold water into the pot and steam for 20 minutes
2.After peeling the steamed purple potatoes, serve them while they are hot.Place in a bowl and mash with a spoon.Then wait until it reaches about 50 degrees, add honey and mix well
3.Wear disposable gloves and put on the The purple sweet potatoes are rolled into balls.Transfer to a plate
4. Prepare a mooncake grinding tool, and then sprinkle some hand powder inside Or some cooked glutinous rice flour can also be used.I used purple sweet potato flour
5.Put a ball into the mold and press it Purple sweet potato cakes in various shapes
6.In this way, you have made a very beautiful purple sweet potato.cake.
Tips
Because purple sweet potatoes have less water, they are most suitable for making desserts such as cakes.When cooking purple sweet potatoes, they must be steamed, not roasted or boiled.When you cook it, it discolors, and when you bake it, it hardens.For cooked rice flour, you can choose fried glutinous rice flour.
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