
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Cake mix ( 90g ) | Eggs ( 3 pieces ) |
Edible oil or corn oil ( 30g ) | White sugar ( 70g ) | Spinach puree ( 40g ) | Honey beans (appropriate amount) |
How to make spinach and honey bean sponge cake

1.For spinach, only take the spinach leaves, not the stems.

2.Clean the spinach leaves;

3.Put the spinach leaves into the cooking mince cup and smash them

4. Then pour a little water into the cooking cup and use a cooking stick to beat the spinach puree; [It is recommended to blanch the spinach in boiling water to remove oxalic acid and make it faster.Beat it into spinach puree]

5.Take 40 g of spinach puree and set aside

6.Separate the egg yolk and protein first.There must be no oil or water in the cooking cup.

7. Add a little white vinegar to the egg whites to help stabilize the protein.

8. Then beat the egg whites to a rough foam, in three batches, and add the sugar in the formula , beat until stiff foam forms a sharp hook shape when lifted.

9.Pour the egg yolk into the egg white paste,

10.Use a whisk to beat for two to three minutes until the texture of the mixture is clear and does not disappear;

11. Then sift the low-gluten flour into the egg batter, cut it up and down, and mix it until it is not dry.Just flour,

12. Then pour in the cooking oil, also using the up and down cutting and mixing technique Mix it evenly

13.Pour in the spinach puree, cut up and down, and mix evenly ;

14. Then add an appropriate amount of honey beans, cut and mix evenly [You can also mix it according to personal preference Replace honey beans with raisins and cranberries];

15. Put the oil paper holder on Place it in a round silicone mold and place it on a baking tray.Use a spoon to pour the egg batter into the mold without filling it all up.[I poured less egg batter into the mold, so I made 14 pieces, which should be the amount of 12 pieces]

16. Preheat the oven to 180 degrees for 10 minutes in advance.After the oven is preheated, place the baking sheet on the middle shelf of the oven and bake at 160 degrees for 25 minutes.

17. After the baking time is over, take out the baking tray from the oven and let it cool.have eaten.

18.Tear off the oil paper tray, and the fresh green spinach honey bean sponge cake is also beautiful Tired of it
Tips
This small cake has a particularly soft texture and is very suitable for the elderly and babies!Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







