Health benefits
Carrots: protect eyes and improve eyesight, fight cancer and prevent cancer
Glutinous rice: reduce sweat
Seaweed: protect eyes and improve eyesight, Anti-cancer and anti-cancer
Food ingredients
Carrot ( appropriate amount ) | Sushi vinegar (appropriate amount) |
Sushi ginger ( appropriate amount ) | Northeast rice ( appropriate amount ) |
Glutinous rice ( appropriate amount ) | Square ham ( appropriate amount ) |
Seaweed (appropriate amount) | Pork floss (a little) |
Jindagen (appropriate amount) | Apple ( appropriate amount ) |
Reverse the practice of sushi
1. Mix rice and glutinous rice in a ratio of 5:1, steam until cooked, take out and mix in sushi vinegar while hot,
2. How to make sushi vinegar: Pour the white vinegar into the pot and heat it, be careful not to boil, then add sugar and salt in a ratio of 5:3:1, then squeeze a little lemon juice and stir the sugar!
3.After the rice is cool, spread it flatly on the seaweed with your hands (leave 1/4 of the interface open), and then put the ingredients neatly,
4. Turn the sushi Place it on the sushi curtain and roll it up tightly with your hands (seal the edges with rice grains) cut it into 1.5 cm pieces with a knife, and eat immediately.
Tips
Be sure to roll the ingredients tightly when rolling, otherwise the filling will fall off easily when cutting with a knife.When turning it over, put the filling on the seaweed with the rice facing down, and roll it.
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