Health benefits
Seaweed: protects eyes and improves eyesight, fights and prevents cancer
Cucumber: low in protein
Sesame: good for brain and intelligence, Anti-cancer and anti-cancer
Food ingredients
Porphyra ( 1band ) | Rice (appropriate amount) |
Cucumber (appropriate amount) | Sesame ( Appropriate amount ) |
Sushi vinegar ( Appropriate amount ) |
How to make sushi
1.Ingredients cucumber, carrot, seaweed (available in supermarkets), tomato paste
2.Cut cucumbers and carrots into strips.Do not steam the rice too loosely.Remember to keep it warm when it is cooked
3. Lay out the seaweed, put rice mixed with sushi vinegar on top, then put cucumber and Sprinkle carrot sticks with appropriate amount of sesame seeds, and slowly roll them up from one end
4. Use a little more force when rolling the volume Strength, otherwise it will fall apart when cutting
5. When you are done cutting, slowly saw back and forth with the knife Cut down and cut into 2 to 3 cm sections.The sections should not be too long
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