Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Melon ( 500g ) | Meatloaf ( 100g ) |
Cilantro ( 10g ) | Soy sauce ( 3 grams ) |
Refined salt ( 5 grams ) | Boiling water ( 3 bowls ) |
1.Peel the melon, you don’t have to peel it very cleanly.It tastes crisper this way.
2.Open four lines.As shown in the picture.
3. Just slice with a cutter.
4. Let the freshly cut melon slices rest for 10 minutes before adding them to the pot, so that the soup will be sweeter.
5.This is Chaoshan meat pie.Slices or strips do not affect the taste.
6.Cold the pot and add 10 grams of oil.Put the meatloaf into the pan.Fry over medium heat for a while.
7. Remove the melon and stir-fry evenly over medium heat.
8. Stir-fry until the water comes out of the melon.
9.Put three bowls of water into the water.Bring to a boil, turn to high heat and simmer for 3 minutes.
10. Season with soy sauce and salt and serve.
11. Add coriander after serving.The delicious melon soup is ready~~
Tips
There are horned melons produced in Hainan and other regions.Darker and elongated horned melons do not need to be peeled off.On the contrary, the light-colored, short and fat melons need to be peeled clean~~ they can be made into soup or stir-fried, and the taste is still very sweet~
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