
Health benefits
Bitter melon: fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
Bitter melon ( One ) | Eggs ( four ) |
Cooking oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make bitter melon omelette

1.Prepare bitter melon and eggs

2.Cut the bitter melon, remove the flesh and seeds, and cut it into slices
3. Boil water in a pot, add bitter melon and blanch it until the water boils
4.After blanching, remove the dried water
5.Crack the eggs into the plate and beat them

6.Put the blanched bitter melon into the egg liquid, add salt and mix well

7.Heat oil in a pan, add bitter melon and egg liquid and fry until both sides are golden.

8. Remove from the pan, place on a chopping board, cut into small pieces and serve on a plate
Tips
Blanching bitter melon can remove some of the bitter taste.
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