Health benefits
Eggs: Protect eyes and improve eyesight
Purple sweet potato: Replenish the spleen and replenish qi
Ingredients
Egg ( 1 ) | Purple sweet potato ( 1 ) |
DIY egg cake recipe
1.Egg stirring
2.Purple sweet potato mashed into puree
3. Put a little oil in the pot over low heat, put the mold into the egg liquid, and then put the purple sweet potato puree
4.Pour another layer of egg liquid on top
5.After the lower part is formed and fixed, take out the mold, turn it over and fry it
6.Okay? Is it done?
Tips
Peel and cut the purple potatoes into small pieces, steam them, mash them into puree, stir in the eggs, add a little oil to the bottom of the pot over low heat, and place the mold (you can touch the inner edge of the mold) A little oil) Pour in the egg liquid, (not too much) put the purple sweet potato puree, then pour the egg liquid on top, wait until the bottom is formed, remove the mold, flip it over and fry it
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