Health benefits
Sesame seeds: brain-boosting, anti-cancer and anti-cancer
Eggs: eye protection and eyesight improvement
Ingredients
Flour ( 40g ) | Black bean noodles ( 20g ) |
Cornmeal ( 20g ) | Doubanjiang ( appropriate amount ) |
Hot sauce ( appropriate amount ) | Sesame (appropriate amount) |
Scallions (appropriate amount) | Fried dough sticks ( One ) |
Egg ( 1 piece ) |
How to make multigrain pancakes and fruits
1.Three kinds of noodles mixed together!
2.Add water and slowly mix it into a flowing paste!
3. Prepare the seasonings!
4. Heat the pan and apply a little oil, pour in an appropriate amount of batter and spread it quickly! (It dried too fast and I didn’t have time to take pictures)
5. Spread it out and pat lightly.Put in the eggs!
6.Spread the eggs on the surface and mix well!
7.Sprinkle chopped green onion while the surface is not dry!
8. When the edges gradually dry and peel, turn the egg over when it is gradually set!
9. Spread bean paste and chili sauce on the flip side, top with fried dough sticks, and sprinkle with chopped green onion., sesame seeds, pickle foam!
10. Roll up the cake and enjoy!
Tips
Generally, you can put any grains you like into multi-grain pancakes, but the flour must be strong enough.For ordinary pancakes, you usually put flour, millet noodles, or mung bean noodles.It depends on what flavor you like.The batter should be a little thinner and put in the pot.It flows well, and the batter should be quickly spread into a round shape when put into the pot.Add the eggs and wait until the eggs are halfway cooked before turning them over.The sauce can be matched according to your own taste.You can also add ham, sauced tofu, or even spicy strips.?? Good It’s delicious to eat, but it’s better not to eat spicy strips!
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