
Health benefits
Pumpkin: reduce swelling
Egg: protect eyes and improve eyesight
Ingredients
Pumpkin (appropriate amount) | Four ( 300g ) |
Black sesame seeds ( A bowl ) | Eggs ( two ) |
How to make pumpkin and black sesame pancakes

1.Steamed pumpkin
2.Mash
3.Become mushy

4.Add salt, sugar and eggs

5.You can add any flour

6. Stir into paste

7.Add sesame seeds by the spoonful into the frying pan over medium-low heat and fry slowly

8.To Be patient

9.Look at it and turn it over

10.Turn over to the other side and continue frying
11.It’s really delicious when fried, but you still need to eat less as it will easily cause you to get angry

12.It tastes better with Thousand Island dressing

13.Drink again Mouth milk is great

14.1

15.2

16.3
Tips
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