Health benefits
Chicken liver: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
Tomato ( 20g ) | Chicken liver ( 10g ) |
Egg ( 1 ) | Iron Bar Yam ( 50g ) |
Ginger ( appropriate amount ) |
How to make tomato chicken liver cake (baby food supplement)
1. Cut the chicken liver into small pieces and soak it in water Soak in blood for half an hour
2. Put chicken liver in cold water into the pot and put it in Add ginger slices and blanch over high heat
3. Remove and sift and grind Press carefully
4.Peel and cut the iron stick yam into cubes and steam
5.Roll into mud
6.Peel the tomatoes, remove the stems and cut into small cubes
7.Take an egg and beat it evenly
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8.Add yam puree, chicken liver puree and chopped tomatoes to the eggs, stir evenly 
9. Use a spoon to spoon the batter into the pot one by one
10. Fry over low heat until the bottom is solidified, then turn over and fry until cooked through
11.It tastes great, baby has one O(∩_∩)O~~ in each hand
Tips
The tomatoes in this complementary food are rich in vitamin C and are not easily destroyed by long cooking.As a strong reducing agent, it can effectively promote the absorption of heme iron in chicken liver.It is not recommended to add too much chicken liver in the biscuits, otherwise the taste will be too strong and the baby will not like to eat it.Gradually increase the amount after the baby gets used to it.The mucus of yam is easily allergic, so it is best to wear gloves when handling yam.If you are worried that it will not be cooked enough, you can turn off the heat and let it simmer for a while with the remaining heat.The taste of the cookies is relatively soft, and babies as young as 10 months old can also try adding it, as long as they are not allergic to egg whites.
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