Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 200g ) | Eggs ( 2 pieces ) |
Choy Sum ( 2 pcs ) | Fresh shrimps ( 5 pcs ) |
Sugar and chicken powder ( half teaspoon each ) | Oyster sauce ( 1 tablespoon ) |
Light soy sauce ( 1 tablespoon ) | Dark soy sauce ( appropriate amount ) |
Cornstarch ( Appropriate amount ) | Dried scallops ( Appropriate amount ) |
How to make Fujian seafood fried rice
1.Cut the ginger into cubes and mince until ready to use
2.Remove the heads and tails of the shrimps, peel the shrimps, and cut the shrimps into cubes and set aside
3. Chop the cabbage into cubes and set aside
4.Cold Heat oil in a pan and fry eggs
5. Pour in the rice before the eggs solidify, and stir-fry quickly Scattered,
6.Add half a teaspoon of salt and chicken essence
8. Heat the pan with cold oil, add the shrimp, cabbage cubes and ginger foam, stir-fry until fragrant
9. Add half a small bowl of water, 1 tablespoon of oyster sauce, half a tablespoon of light soy sauce, and an appropriate amount of dark soy sauce
10.Pour in appropriate amount of starch water to thicken the gravy
11.Add appropriate amount of clear oil and sesame oil
12.Put the mixed seafood The sauce is poured over the fried rice.Let’s live together and start eating.
7. Stir-fry until granular, serve on a plate and set aside
Tips
1.The rice should be slightly dry so that the fried rice will be elastic.2.When adding starch water to thicken the sauce, slowly pour in the starch water while stirring well to avoid lumps.
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