Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Foie gras ( 150g ) | Rice ( 200 grams ) |
Eggs ( 1 ) | Olive oil ( appropriate amount ) | Corn ( 5 grams ) | Carrot ( 3 grams ) |
Peas ( 5 grams ) | Diced onions ( appropriate amount ) |
Oyster powder ( a little ) |
How to make golden foie gras fried rice
1.Finished product
2.Prepare ingredients
3. Foie gras cut into pieces Small pieces
4.Separate egg white and egg yolk
Put egg yolk into rice
5.Catch and mix evenly
6. Stir-fry the foie gras until it changes color and serve
7.Add diced onions and stir-fry until fragrant
8.Add in diced vegetables
Saute until medium rare
9. Add rice and scrambled eggs until solid.
Add in foie gras and fry until cooked
10.Sprinkle some oyster powder Zinc supplement
11.Complete
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
