Health benefits
Carrots: Strengthen the spleen
Ingredients
Carrot ( Half ) | Green vegetables ( Half ) |
Corn kernels ( Half a bowl ) | Rice ( A bowl ) |
Edible salt (appropriate amount) | |
Edible MSG ( Appropriate amount ) |
Recipe for three primary color fried rice
1.Put the rice into the rice cooker and cook.
2.While the rice is cooking, peel, wash and dice half of the carrot.Wash and slice green vegetables.
3. Wash the corn kernels, discard the skin and hair, and put them in water for later use.
4. Slice Shuanghui ham and set aside.
5.Put the rice in a bowl and set aside.
6. Turn the pot on high heat and pour in an appropriate amount of oil.
7.When the oil smokes, add the carrots.
8. Stir-fry the carrots.When the carrots turn red, add in the corn kernels and stir-fry.
9. When cooked, add the green vegetables and stir-fry.
10. Add appropriate amount of salt and MSG, turn on low heat and continue to stir-fry.
11.Add rice, ham sausage, stir-fry over high heat.
12.Taste the taste.If it tastes just right, turn off the heat and serve on a plate.
Tips
When stir-frying, it is not necessary to stir-fry according to the fire intensity in the steps, as long as it is cooked.
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