Health benefits
Salted duck eggs: protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Green shrimp ( 8-10 ) | Diced carrots ( 100g ) |
Peas ( 100g ) | Salted duck eggs ( 1 piece ) |
Eggs ( 2 ) | Overnight meal ( for 2 people ) | Chopped green onion (appropriate amount) | Oil ( appropriate amount ) |
How to make slap fried rice
1. 8-10 fresh shrimps, 100g diced carrots, 100g peas, 1 salted duck egg, 2 eggs, overnight rice for 2 people.
2. Separate the yolk and protein of the salted duck eggs and mash them separately.
3. Dice the carrots, blanch the peas, and beat the eggs and set aside.
4.The head and body of green shrimp are separated.Set the shrimp heads aside and remove the shells and strands from the shrimp meat.
5. Boil the water in the pot and add a little salt.
6.Put the shrimp into boiling water and cook over medium heat for two minutes until cooked.
7. Heat the pan with cold oil, put the shrimp heads into the pan over low heat and boil out the shrimp oil.
8. When the oil in the pot turns golden brown, skim off the shrimp heads.
9. Add salted egg yolk in the shrimp oil pan and stir-fry slightly until the egg yolk and shrimp oil are completely combined.
10. Add the diced carrots to the pot and stir-fry.
11. Add the peas to the pot and stir-fry.
12. Stir-fry rice overnight.Each time, wait until the previous part of the ingredients is fully stir-fried before adding it.
13. Fry until the rice grains are evenly colored.Pour the salted egg whites into the pan and stir-fry.
14. Stir well and add the shrimps to the pot.
15. Stir well.
16.Pour the egg liquid into the pot.
17.Continue to stir-fry evenly.
18. Fry until the egg liquid and rice are evenly mixed and the particles are distinct.
19. Take out the pot.
20. Put a fried shrimp head on it, it’s very special.
21.Sprinkle with chopped green onion.
22.The rice grains are evenly wrapped with shrimp head oil, salted egg yolk and egg liquid, and they almost glow.
23. Take one bite, it’s so delicious that you will become a fairy!
Tips
1.It is generally more suitable to use leftover rice for fried rice.The leftover rice has less moisture and the rice grains are hard and easy to fall apart when fried.Moreover, the leftover rice grains swell and plump after absorbing water vapor, becoming soft inside and hard outside, making them appear large, swollen, and beautiful.The starch content of the leftover rice grains will undergo certain changes, and trace amounts of starch sugars and polysaccharides will be initially fermented, which is better than freshly steamed rice grains.Rice is easier to coat with oil and egg droplets, and tastes better.
2.If there is no leftover rice, put the newly steamed rice in the refrigerator for one to two hours after cooking.The water in the rice will also absorb itself, making the grains swollen and full, and it will easily fall apart when fried.
3.There are no special requirements for the ingredients of this fried rice.Except for shrimp and salted eggs, which are required, you can add other ingredients according to your preference.
4.Because salted eggs are used, they have a salty taste.There is no need to add additional salt for seasoning.The fresh shrimps also enhance the freshness, so it can be said to be an authentic fried rice.
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