Health benefits
Eggs: protect eyes and improve eyesight
Sausage: protect nervous system, promote gastrointestinal motility, anti-beriberi
Soy sauce: nourish blood, Tooth protection and bone protection
Ingredients
Eggs ( 2 ) | Sausage ( 1 ) |
Yao Zhu ( 10 grams ) | Green onions ( 1 ) |
Soy sauce ( appropriate amount ) | Edible oil ( appropriate amount ) |
Pepper ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
| White rice ( Two bowls ) |
How to make sausage fried rice
1.Yao Soak the scallops in water for 10 minutes, then break into pieces.Heat the pan with oil and slowly fry the scallops until they turn golden.
2. Cut the sausage into cubes, add oil to the pot, and stir-fry over low heat.The fire should not be too high, as the sausage will burn easily.Burn until it becomes fragrant, then put it in the pot and set aside.
3.Crack the eggs into the bowl, stir evenly, and add some chicken powder.
4. Fry the eggs first until fragrant, add the rice, stir-fry slowly, and then add Stir-fry the scallops and sausages for a while, then add pepper, chicken powder and soy sauce, stir-fry until the color of the soy sauce is even, add the chopped green onion and stir-fry for a while.
Tips
The side dishes inside can be matched according to your own preferences
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