
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low protein
Carrots: low protein
Ingredients
Eggs ( 2 ) | Rice ( Two bowls ) |
Carrot ( Half ) | Edible oil ( 20lm ) |
Light soy sauce ( 20lm ) |
How to make fried rice with egg buns

1.Prepare the ingredients as shown in the picture
2.Crack the eggs first and set aside
3.Peer the carrots into shreds first, then chop them into small pieces, the more chopped the better

4.Wash the wok and heat it, pour in an appropriate amount of cooking oil and heat it until it is 70% hot, then add the chopped carrots and stir-fry until cooked
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5. Pour in the rice, stir-fry until the rice is spread out, then pour in the eggs, don't finish it, leave almost an egg amount for a while to make the egg skin! After breaking in the eggs, add a little light soy sauce, stir-fry evenly, and set aside.

6. Heat the pot, pour in a little cooking oil and turn off the heat.Pour in the remaining eggs while they are hot and swing the pot left and right in circles to fry the thin egg skin, as shown in the picture

8. Flip the other half over and combine, fry the egg skin on both sides over medium heat, remove from the pan and serve on a plate

9.This is the completed picture

7.Then put the fried rice on the side of the egg skin
Tips
Whether it is freshly cooked rice or overnight rice, it can be fried.The overnight rice is the best when fried.Don’t throw away the overnight meal, it’s such a waste
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