Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice ( One serving ) | Green vegetables (a small handful) |
Carrot (half root) | Minced meat ( appropriate amount ) |
Eggs ( 2 ) | Black sesame seeds (appropriate amount) |
Dark soy sauce ( A few drops ) | Onions (appropriate amount) |
How to make assorted fried rice
1.Prepare ingredients
2. Chop green onions, green vegetables, carrots and set aside, stir-fry eggs and minced meat and set aside.
3. Sauté the green onions in the pan until fragrant, add the carrots
4. Add minced meat, eggs, and stir-fry evenly
5.Add green vegetables, color and season
6.Sprinkle A handful of black sesame seeds
7.A little chicken essence
8.Packing
Tips
Use leftover rice to make it more flavorful
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
