Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice (appropriate amount) | Carrot (appropriate amount) |
Chrysanthemum heart ( appropriate amount ) | Braised beef ( appropriate amount ) |
Eggs ( 2 ) | Garlic sprouts ( 3 ) |
How to make braised beef fried rice
1.Cut braised beef into cubes
2.Cut the carrots into cubes
3.Chop the chrysanthemum heart
4.Fry the eggs first and set aside
5.Cut the garlic sprouts and set aside
6.After the materials are ready, put the salad oil in the pot and heat it
7.Put the carrots into the pot and stir-fry
8.Put chrysanthemum hearts, rice, braised beef, and eggs in sequence
9. Add salt and garlic sprouts, stir-fry and cook
Tips
It is better to cook the rice harder to taste better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
