
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low protein
Leeks: disperse blood stasis
Ingredients
Lean meat (Moderate amount) | Eggs ( Two ) |
Rice ( Moderate amount ) | Chives ( Moderate amount ) |
Oil ( appropriate amount ) | Soy sauce ( appropriate amount ) |
How to make fried rice with minced meat and eggs
1.Preparation materials: lean meat, eggs, leeks
2. Chop the leeks and set aside

3.Chop lean meat into small pieces , try to chop it into small pieces

4.Pour oil into the pot to preheat

5.After the oil is hot, pour in the minced meat

6. Stir the minced meat with a spatula to disperse it

7.Then add rice and minced meat and stir-fry

8. Stir-fry for a few minutes, add the eggs, and fry for a while

9.After frying for a few minutes, stir evenly with a spatula and continue to stir-fry

10.Then pour Stir-fry the chopped leeks

11. Stir-fry for a few minutes and then add soy sauce and continue to stir-fry.Fried

12. Stir the rice with a spatula to make the rice evenly colored

13. After frying for a few minutes, it is ready.Then put the egg fried rice into a bowl and flatten it with a spatula.

14. Then put it upside down on the plate and pick it up again after a while

15.The finished product picture is decorated with a mint leaf, it is very beautiful! Super delicious!

16.One more
Tips
The best egg fried rice is generally grainy, so it needs to be If you want every grain of rice to be coated with eggs, you can add less rice and more eggs, and don’t stir it in a hurry when beating in the eggs.Let the eggs fry for a while first, and then stir them evenly
*Before preparing to put them in When making soy sauce, stir-fry the rice first and then pour in the soy sauce.After pouring in the soy sauce, stir the rice with a spatula to make the rice evenly colored.This is the key step to make the egg fried rice golden brown
*Why me I use minced meat here instead of just a piece of meat.This is because minced meat tastes better than sliced meat, and it is easier to cook and taste.First of all, I would like to remind you that my meat is marinated in salt and oil for half an hour, so Can be more flavorful.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






