How to make scallop protein fried rice

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  1. Soak the scallops in water for more than 6 hours, take them out, break them into pieces and set aside , be careful not to pour out the soaking water.

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  2. Add three tablespoons of cooking oil to the hot pot, stir-fry two egg whites and let them solidify Take it out and use it.Chop the egg whites and set aside.

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  3.Ginger mint for later use

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  4. Cut the cabbage into cubes and set aside

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  5.Use hot oil to sauté the chopped scallops until fragrant, for about three minutes, until the scallops turn yellow

• 6.Add ginger foam and cabbage kernels

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  7.Add rice and stir-fry

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  8.Pour in appropriate amount of Yao Zhu water and salted sugar chicken powder

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  9. Stir fry twice quickly, remove from the pot and plate.