Health benefits
Eggs: Protect eyes and improve eyesight
Green beans: Strengthen the spleen
Rice: Low protein
Ingredients
Eggs ( 2 ) | Green beans ( 1 handful ) |
Rice ( 1 bowl ) | Scallops ( 6 pieces ) |
Shrimp ( 10 pieces ) | Fuel consumption ( 10 grams ) |
Delicious fresh soy sauce ( 10g ) | Gherkins ( 1 ) |
Ham Intestine ( appropriate amount ) | Carrot ( appropriate amount ) |
Peanut oil ( appropriate amount ) | Onion, ginger and garlic (appropriate amount) |
Xinwen Gourmet Scallop, Shrimp, Egg Fried Rice
1. Fresh green beans are needed to make egg fried rice, which is more delicious.
2. I like fresh peas packaged by myself.
3. One handful is enough, just put it in the pot and cook Ripe.
4. Prepare the ingredients, dice the shrimp, dice the cucumber, and ham.Dice the intestines, dice the carrots, and soak the scallops in advance.
5. Pour the rice into a basin, add an egg, and add an appropriate amount of oil.Just the right amount of delicious fresh soy sauce.
6. Stir evenly.You can wear disposable gloves and grasp it directly.
7. Pour an appropriate amount of peanut oil into the pot and heat it up, add onion, ginger and garlic Saute until fragrant, then discard the onion, ginger and garlic, leaving the base oil.
8. Pour in the diced carrots and stir-fry evenly, then pour in the green beans.
9.Pour in diced ham.
10.Pour in diced cucumber.
11. Pour in the rice and stir-fry evenly.
12. Beating in an egg.
13. Stir well until the rice beats in the pot and it is ready to serve..
14. Place on a plate and serve.
15.Finished product picture
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
