Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( 2 bowls (400g) ) | Cucumber ( 30 grams ) |
Carrots ( 20g ) | Corn kernels ( 30g span> ) |
Salt ( 1g ) | Eggs ( 1 ) |
Ham sausage ( 40g ) | |
Edible oil ( 30g ) |
Original Egg Fried Rice How to make
1. Prepare ingredients, ham, cucumber, Dice carrots and green onions and set aside
2. Pour oil into the pot over low heat and add chopped green onion.Saute diced ham until fragrant
3.Add rice and stir-fry evenly
5.Fry the eggs until cooked, then stir-fry evenly with the rice6.Add corn kernels, diced cucumbers, and diced carrots and stir-fry evenly
7.Add salt and stir-fry evenly and turn off the heat
8. Carved with carrots and cucumbers Decorate the plate
9.Place the rice into a bowl and press it until solid.
10.Invert it into a plate and put a carrot flower on top for decoration
11.It’s time to eat
12.Finished product picture
13.Finished product picture
4.Shovel the rice around and crack an egg in the middle
Tips
1.The amount of vegetables and salt should be determined according to Add your own taste, and you can also add chicken essence and other seasonings of your choice.
2.My family has a small appetite, and the rice is enough for two people, which is just right for my son and husband.
3.There’s nothing to say.Eat it when it’s done.It won’t be hot for a while, haha~
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