Health benefits
Eggs: protect eyes and improve eyesight
Green garlic: low in protein
Ingredients
Leftover rice ( 1 bowl ) | Boiled shrimp ( 5 pieces ) |
Eggs ( 1 piece ) | Carrot ( 1 small cut ) |
Green garlic ( 1 root ) | Cooking oil (appropriate amount) |
Salt ( Adequate amount ) | Black Pepper ( appropriate amount ) |
How to make shrimp and egg fried rice
1.Get ready Required ingredients
2. Peel the shrimps (don’t throw away the shells, they will be crispy after a while) Eat), cut green garlic and carrot into small pieces
3. Heat the pan with cold oil and press the shrimp shells with a shovel.Fry in red oil until the shrimp shells become crispy
4. Take out the shrimp shells and fry the carrots first Fried
5.Crack in the eggs and stir-fry them
6.Pour in the rice and use a shovel to stir-fry and break it up
7.Add shrimp pellets, appropriate amount of black pepper, salt and stir-fry until loose
8.Sprinkle green garlic, stir-fry, and serve on a plate
9.fried The cooked shrimp shells are as crunchy as potato chips
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Tips
Note The order of ingredients, if you don’t like black pepper, you can use other seasonings.Shrimp shells are high in calcium and are delicious when fried crispy.Don’t throw them away!
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