How to make sweet and sour slimming pineapple fried rice

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  1.The rice of the day is easy to stir-fry because of the low water content

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  2.Cut the pineapple into thirds

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  3.Use a fruit knife Cut deeply along the peel to make it easier to hollow out with a spoon (you will know if you try it)

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  4.Use a small spoon to hollow out the fruit and set aside the pulp (a cubed pineapple is cut into one-third ˉ ˉ)

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  5.Cut the prepared cucumber and pineapple into small cubes (if you don’t like the cucumber skin, you can remove it)

• 6.Use tender corn! Cut off and wait for frying

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  7.Beat the eggs

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  8.Pour the beaten eggs into the oil pan and fry over low heat

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  9.Then add the chopped pineapple, cucumber, and diced corn and stir-fry over medium heat

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  10. Fry the corn kernels until golden brown, add rice and salt and stir-fry evenly over medium heat

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  11.You can install it

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  12.The sweet and sour pineapple fried rice is perfect for dinner