Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Sausage: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Rice ( A bowl ) | |
Sausage ( A small piece ) | Carrot ( A little ) |
Chives ( Three stalks ) | Oil ( appropriate amount ) | Salt ( a little ) |
How to make sausage and egg fried rice
1.Peel the eggs, wash the sausage, carrots and onions
2.Beat the eggs, cut the sausage into thin slices, cut the carrot into small slices, and cut the green onion into minced pieces
3.Heat the oil in the pan, pour in the egg liquid and stir-fry into pieces
4.Then pour Add sausage and stir well
5. Fry the sausage until transparent, then add the carrots and minced green onions and stir well
6.Add rice and stir well
7.Add a little salt
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
