
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Eggs: protects eyes and improves eyesight
Soy sauce: nourishes blood, protects the eyes Teeth, protect bones
Food ingredients
Beef ( 200g ) | Rice ( 500g ) |
Sausage ( 3 roots ) | Eggs ( 2 ) |
Green vegetables ( 100 grams ) | Oil ( ) |
Fuel consumption ( ) | Soy sauce ( ) |
Garlic ( ) |
Green vegetables and beef How to make fried rice

1.Chop green vegetables

2.Dice the beef and slice the sausage

3.Put oil in a cold pan, add garlic, and stir-fry until fragrant

4.Add beef cubes and fry the sausage until 8 minutes done
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







