
Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Low protein
Rice: Low protein
Ingredients
Eggs ( Two ) | Carrot ( 100g ) |
Rice ( Two bowls ) | Cooking oil ( 15lm ) |
Light soy sauce ( 10lm ) |
How to make egg fried rice

1.First prepare the ingredients, as shown in the picture

2.Crack the eggs first and set aside

3.Peel and chop the carrots, the more chopped the better

4. Heat the pot first Pour in cooking oil, add chopped carrots and stir-fry until cooked, then add rice and stir-fry.Be careful not to press the rice, otherwise it will stick to the pan! When you heat the rice, it will spread naturally

5. Stir-fry the rice and pour it in Remove the prepared eggs and continue to stir-fry until the eggs are cooked, then add an appropriate amount of light soy sauce and stir-fry evenly

6.This is the completed picture
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