
Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Corn: strengthen the spleen
Ingredients
Rice ( A big plate ) | Eggs ( Two ) |
Corn ( one ) | Red pepper ( half ) |
Carrot ( Half ) | Onions (appropriate amount) |
Oil ( appropriate amount ) | Soy sauce ( Appropriate amount ) |
How to make egg fried rice

1.Prepare everything

2. Beat the eggs, dice the corn, chop the carrots, chop the red peppers finely, and cut the green onions into finely chopped

3.Put oil in the pot and heat it up

4.Pour in the egg liquid

5.Beat the eggs

6.Put the eggs aside, add the corn and carrots and stir-fry

7.Add red pepper and stir-fry together

8.Pour in the rice and stir-fry evenly

9.Crush the rice and stir-fry evenly into pieces

10. Pour in the soy sauce and stir Fry evenly

11.Sprinkle with chopped green onion and continue to stir-fry evenly

12.Filling the bowl
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