
Health benefits
Mung bean sprouts: clear away heat
Ham: strengthen the spleen and replenish qi
Carrots: strengthen the spleen
Ingredients
Overnight rice ( 1 bowl ) | Mung bean sprouts ( 1 bowl ) |
Ham ( 1 piece ) | Carrot ( 1 piece ) |
Green pepper ( 1 ) | Chives ( 1 tree ) |
Eggs ( 2 ) | Edible oil ( 15g ) |
Salt ( 3g ) |
Mung bean sprouts How to make egg fried rice

1.Prepare the ingredients.

2.Crack an egg into the rice and mix well with the rice.Make every grain of rice loose.

3. Cut the green pepper into shreds.

4. Cut the ham into shreds.

5. Cut the carrots into shreds and dices.

6.Cut the chives into chopped green onions, beat the eggs and add the chopped green onions.

7. Heat a small amount of cooking oil in a pan, add shredded ham and stir-fry until fragrant, then add Stir-fry shredded carrots.

8. Add shredded green pepper and bean sprouts and stir-fry evenly, add a small amount of salt.Remove from the pan.

9.Put it into the plate and arrange the bottom of the plate.

10. Heat the remaining cooking oil in the pan, add the diced carrots and stir-fry.

11. Add the rice and stir-fry evenly, add the remaining salt and stir-fry evenly.

12.Add the beaten eggs and stir-fry.Fry the eggs into small pieces.

13. Fried.

14.Pour the rice into a bowl and invert it onto the plate.

15.Picture of the finished product.
Tips
If you find it troublesome, you can stir-fry the bean sprouts, vegetables and rice together.
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