Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Ingredients
Rice (appropriate amount) | Eggs ( 2 ) |
Ham (appropriate amount) | Green beans (appropriate amount ) |
Corn kernels ( appropriate amount ) | Carrot (appropriate amount) |
Scallions (appropriate amount) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount span> ) |
How to make colorful fried rice
1. Prepare green beans, corn, carrots, and ham and cut into small cubes.
2. Add some salt to the eggs and mix well.
3. Pour oil into the pot, heat it up and pour in the egg liquid.
4. Fry until cooked and set aside.
5. Leave oil in the pot, add ham, corn, green beans and carrots and stir-fry.
6. Stir-fry for two to three minutes and then pour in the rice.
7. After the rice is stir-fried, add the cooked eggs, add some salt, a small amount of light soy sauce, and stir-fry the chopped green onions.fire.
8. Just install it.
9. Finished product picture.
Tips
The rice for fried rice should not be too soft, but should be slightly firm so that it has clear grains when fried.
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