Health benefits
Pineapple: Clear away heat
Cucumber: Clear away heat
Ingredients
Pineapple ( 1 ) | Ham sausage ( 1 root ) |
small tomato ( half ) | Cucumber ( 0.3 roots ) |
Pepper (appropriate amount) |
How to make pineapple fried rice
1. Cut the pineapple in half, or leave it whole.Use a knife to cut out the pineapple or scoop it out with a spoon.Cut into nice pieces and put in a bowl of fried rice.Chop the ugly ones and put them in a bowl, and they will fall off easily.Soak them all in salty warm water!
2. Prepare materials.Overnight leftovers, diced ham sausage.Cut cucumbers and tomatoes into small pieces for color matching.
3. Pour a little oil into the pot and heat it up, add the side dishes, stir-fry and serve.
4. Pour in oil and add eggs, one or two are fine.Pour in leftover rice and stir-fry until it becomes granular.Put some salt.
5. Add the side dishes and stir-fry for a second, then add the soaked and rinsed pineapple.Stir fry twice.Put some green onions and sprinkle some pepper.
6. Let the fried rice cool slightly and put it into the pineapple bowl.You can also dress directly in the heat.
7.Afternoon tea, pineapple fried rice, mango mille-feuille, Ovaltine chocolate milk!
Tips
1.You can add whatever side dishes you like.
2.The rice should be fried with leftover rice from overnight.
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