Health benefits
Corn: strengthens the spleen
Eggs: protects eyes and improves eyesight
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Corn ( a ) | White rice ( A bowl ) |
| Egg ( One ) | Oil ( 15 Grams ) |
Light soy sauce ( 10 grams ) | Dark soy sauce ( 3 grams ) |
Pepper (appropriate amount) | Salt ( appropriate amount ) |
How to make corn fried rice
1.Preparation materials
2.Beat the eggs
3. Heat oil in a pan, add corn and stir-fry until raw.
4.Pour in the egg liquid and stir-fry
5.Put Add rice and stir well
6. Add a little salt, light soy sauce, dark soy sauce, and pepper and stir-fry Just make it uniform
7.Finished Picture
Tips
The corn needs to be stir-fried before adding eggs to increase the flavor
本文地址：https://food.baitai100.com/post/65403.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
