Pumpkin red bean paste steamed buns

2024-06-30 22:57:02  Views 2 Comments 0

Health benefits

Pumpkin: Detoxification
Spinach: Stop bleeding
Red beans: Promote blood circulation

Ingredients

Pumpkin ( one )
Spinach ( a little )
Red beans ( Appropriate amount )
White flour ( appropriate amount )

How to make pumpkin and red bean paste steamed buns

  • Illustration of how to make pumpkin and red bean paste steamed buns 1

    1.Wash an appropriate amount of red beans and soak them in water overnight

  • Illustration of how to make pumpkin and red bean paste steamed buns 2

    2.Steam in pressure cooker for 15 minutes

  • Illustration of how to make pumpkin and red bean paste steamed buns 3

    3.Drain the steamed red beans and put them on a plate (still steaming)

  • 4.Add appropriate amount of sugar

  • Pumpkin red bean paste steamed buns recipe 5

    5. Stir into red beans Puree (use a food processor to make it more delicate)

  • Illustration of how to make pumpkin red bean paste steamed buns 6

    6.Pour an appropriate amount of salad oil into the pot and pour Add the red bean paste and keep stirring over low heat.Don't let it burn the pot.Once the red bean paste bubbles, turn off the heat

  • Illustration of how to make pumpkin and red bean paste steamed buns 7

    7.The prepared red bean paste looks like this

  • Illustration of how to make pumpkin red bean paste steamed buns 8

    8. Pumpkin Wash

  • Illustration of how to make pumpkin and red bean paste steamed buns 9

    9.Cut the pumpkin, peel and remove the flesh

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    10.Cut into small pieces

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    11.Steam for 10 minutes until cooked (it’s steaming)

  •  Illustration of how to make pumpkin and red bean paste steamed buns 12

    12.Mash the steamed pumpkin into pumpkin puree

  • Illustration of how to make pumpkin red bean paste steamed buns 13

    13.Spinach Take a small amount, wash and squeeze into juice

  • Illustration of how to make pumpkin red bean paste steamed buns 14

    14.Prepare an appropriate amount of white flour

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    15.Dough made with spinach juice

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    16.Dough made with pumpkin puree

  • Pumpkin Illustration of how to make red bean paste steamed buns 17

    17.Prepare these three items

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    18.Naturally fermented dough, fermented well The dough is like this, with even holes inside

  • Pumpkin Red Bean Paste Steamed Buns Recipe Illustration 19

    19.After the dough is fermented, take out Press dough of suitable size into a thick cake, add appropriate amount of red bean paste, and wrap into bun shape

  • Pumpkin Red Bean Illustration of making sand buns 20

    20.Use spinach and flour and press into small cakes to cover the folds at the top of the buns, make them into pumpkin shapes, and create a good shape

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    21.There is also this pumpkin

  • How to make pumpkin red bean paste steamed buns Illustration 22

    22.Put it into a steamer and steam over high heat for 25 to 30 minutes.Remove from the pot.The color after steaming is not as bright as when it was made

  • Illustration of how to make pumpkin and red bean paste steamed buns 23

    23.Take a bite, it’s fragrant, soft and sweet, are you greedy? Make it now! I’ve told you the secret recipe, so what are you waiting for!

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