Health benefits
Corn: strengthens the spleen
Pork: nourishes yin
Carrot: strengthens the spleen
Ingredients
Dumpling skin ( More than 1 catty ) | Corn ( 2 strips ) |
Pork ( 1 catty ) | Onion ( A few ) |
Carrot ( Half Root ) | Sesame oil ( 3 spoons ) |
Cooking wine ( 2 spoons ) | Water (for making dumplings) ( appropriate amount ) |
Salt ( Appropriate amount ) |
How to make Yuanbao dumplings
1.Meat filling method: pork, carrots, green onions Wash and chop, wash and drain the corn kernels.Then find a larger plate, put all the ingredients in, add salt, cooking wine, sesame oil, and stir evenly in one direction.
2.Prepare the dumpling wrappers
3.It is best to take a bowl and prepare some water, take a piece of dumpling wrapper, put the meat filling, and then put some water around it
4.Then stick the dumplings together
5.Glue the two ends together
6.On the shelf Brush with a layer of oil and put the wrapped dumplings on top
7.Put water in the pot and put Steam the dumplings over water for 18 minutes.The steam needs to be steamed out first before closing the lid.
8.The steamed dumplings are ready to eat
Tips
When making dumplings, stick some water around them for Dumplings are not listed.Cover the lid after steaming to ensure that the dumpling skin does not wrinkle and looks good, and the meat does not age.
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