Health benefits
Zucchini: clear away heat
Green pepper: fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Zucchini ( one ) | Green pepper ( one ) |
Eggs ( four ) | Oil ( appropriate amount ) |
Haimi ( appropriate amount ) | Onions (appropriate amount) |
Ginger ( appropriate amount ) | Pepper powder ( Appropriate amount ) |
Zucchini How to make egg-filled dumplings
1. Prepare the stuffing Ingredients
2.Wash the zucchini and shred it
4.Use gauze to squeeze out the water from zucchini shreds
5. Use a knife to squeeze out the water from the gourd shreds and cut into small pieces to squeeze out the water again and set aside for mixing with the stuffing.
6.Crack the eggs and mix well
7.Put the mixed eggs into a hot pan, add oil and stir-fry them until they break up
8.Saute dried sea rice until fragrant
9. Dice the green pepper, mince the onion and ginger, and prepare all the filling ingredients
10.Pour an appropriate amount of cooked oil, pepper powder, refined salt, onion and ginger into the filling ingredients and mix well
11.Picture of the finished product of zucchini and egg filling
3. Marinate the zucchini shreds with salt for a while to remove the water
Tips
When cooking zucchini, do not overcook it to avoid loss of nutrients.
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