Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects the eyes and improves eyesight
Peanut oil: strengthens the brain and improves intelligence, fights cancer Cancer prevention
Food ingredients
Noodles ( appropriate amount ) | Ham (Moderate amount) |
Tomato ( one ) | Egg ( Two ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) | White sugar (appropriate amount) | Chicken essence ( appropriate amount ) |
How to make fried noodles with tomato, egg and ham
1.First prepare the ingredients
2. Boil water in a pot and bring it to a boil Cook below (mine is frozen noodles)
3.Cook until medium done.Take it out and put it in a basin of cold water to cool down (this way it won’t stick when frying)
4.Drain out and control the water
5. Prepare two eggs, beat them and put them into the pot Fry until cooked and set aside
6.Add tomatoes and stir-fry
7.Put the rest into the pot and stir well
8. When the vegetables are cooked, add the cooked noodles and scrambled eggs, add salt, chicken essence and white sugar and stir-fry Mix evenly and simmer for three to four minutes
9.Install to disk
Tips
Add ingredients according to personal taste
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